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5Rhythms, Soma Dance and other Dances which are lightly led

Lightly Led Dancing involves interaction with others but still embraces Freeform Dancing for most of the session.  Although you may do your own dance, you are one-with everyone in the space and the whole room energy.  There is usually energies of healing energy or discovery.   There are no shoes, no talking, and no perfumes on the dance floor.  Usually ends with a closing circle.
Open Floor SaturdaysSan Rafael  Saturday Mornings 9:30-11:30 AM
Soul Motion Saturdays Berkeley Saturday Mornings 9:30-11:30 AM
Dance Elemental Los Gatos 8pm - 11pm (Monthly on 1st and 3rd Saturdays)

Soul Sanctuary Dance Berkeley Sunday mornings 11:00AM to 1:00PM
Sweat Your Prayers San Francisco Sunday mornings  10:00 to 12:00PM Noon
Open Floor SundaysSausalito mornings 8:30AM-10:30AM and 11:00AM-1:00PM (two sessions)
5Rthythms Sacramento Sundays 10 AM to Noon

Open Floor Mountain View  Mondays  7:00PM-9:30PM

Waves 5Rhythms in San Francisco  7:30-9:30PM
Soul Motion Santa Rosa Tuesdays - 6:45 PM
Women in Motion Mill Valley Tuesdays 7:00-9:15
Tuesday Morning 5 Rhythms Committed Series Santa Cruz,  10:45 AM - 12:15 PM

Oakland Soul Motion  7:15-9:00 PM 
Waves Journey Sygyzy Sausalito  7:00PM-9:00PM

Deep Dive Oakland 5Rhythms Waves Exploration 7:30-9:30 PM

Dance Odyssey  Santa Cruz - 7:30 - 10pm weekly

WANT TO DANCE ON A PARTICULAR NIGHT OF THE WEEK?  Here's a Dance Calendar for 5Rhythms and Sweat Your Prayers dances around San Francisco, Bay Area, Marin, Santa Cruz, Palo Alto, San Jose, Santa Rosa Sebastapol, Monterey and the Peninsula.  

Due to popular request, and also our own love for 5Rhythms and Gabrielle Roth, we begin this venture.  As we build our lists we need your help.  If you have a recommendation, or are the event facilitator, you can contact us through our 
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