Thursdays 7:30-9:30p.m. It is in a beautiful location right across from Lake Merritt!
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Classes will be held at Lake Merritt Dance Center, 200 Grand Avenue in the Oakland Veteran's Hall in downtown Oakland. The Veteran's Hall is within walking distance to the Oakland 19th street Bart station and Whole Foods.
This is a beautiful space
Through the map of the 5Rhythms we will take a deep dive into our own inner landscape to discover our authentic selves. In this class we will explore each of the 5Rhythms and learn how to apply the Rhythms to our own lives, so that we can align our thoughts, words and actions with our innermost truth.
Please commit to EMBODIED expression and let go of verbal communication. Please help keep this a scent-free environment. Please power "OFF" cell phones
Contact: 808-430-9423 Sarah Garrison for schedule changes or confirmation