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Oakland Soul Motion Wednesdays

Soul Motion Oakland Wednesdays

Where:  MASONIC CENTER ~ 2nd floor,  3903 Broadway, Oakland  (Parking lot and Entrance on Manila Ave.)

When
:   Wednesdays 7:15 - 9:00 PM Weekly

Cost
:  $15 - 20 cash only   *Volunteering Opportunities Available!
(email nik at nikkickurtz@gmail.com or ask one of the space holders).   *No one turned away for lack of funds. (Ask Nikki about Volunteering Opportunities!)

Check the Dance on Facebookhttps://www.facebook.com/groups/229636667367864/      and   http://www.bodycuriosity.com/ 

About
: Soul Motion™ Oakland:  Building a diverse and inclusive community through dance

We play with world music, electronic beats, silence, movement and stillness to support us in reconnecting with our bodies and communities.

We co-create a non-verbal, barefoot, mutually respectful and substance-free space with an atmosphere of safety, sacred intention, healing and fun.

All Bodies Welcome • LGBTQIA+ • POC • Allies • No Experience Needed

What to bring:   •A bottle of water   •Comfortable clothing   •The curious mind of a child!
Typical format of the class: 

•The first 20-30 minutes of class, we warm into our bodies, arrive into the space and begin unwinding from the day. How that looks/feels will be different in each person.
(No experience needed and all abilities welcome!)

•We spend the next 60(ish) minutes dancing with an inquiry/invitation/exercise that is related to daily life and how we can move in and through the world with more ease, awareness, connection to ourselves and others. Using world music, electronic beats, silence, movement exercises and stillness practices as guides and inspirations to teach us about relating to ourselves and to our community. We co-create an atmosphere of safety, mutual respect, sacred intention, healing and fun.

•We close the evening by gathering in circle and sharing experiences verbally.

•Every evening there will be an altar to honor our ancestors and share gratitude for our planet and all beings living and past-on.

The best way to understand Soul Motion™ is to come experience it for yourself!
Come dance with us this Wednesday at 7:15!

No experience needed • All abilities welcome • Come as you are
Soul Motion Dance Oakland Wednesdays
Wednesdays 7:15 PM - 9:00 PM weekly ongoing
Oakland Masonic Center, Oakland, CA
3903 Broadway
Oakland CA 94611
7:15 PM
$15 - $20
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