5Rhythms, Soma Dance and other Dances which are lightly led
Thursdays:
Deep Dive Oakland 5Rhythms Waves Exploration 7:30-9:30 PM (note: more heavily led - see listing)
Deep Dive Oakland 5Rhythms Waves Exploration 7:30-9:30 PM (note: more heavily led - see listing)
Fridays:
Mission Friday 5Rhythms
San Francisco 10:00am -11:30am Weekly Mornings
Saturdays:
Open Floor Saturdays San Rafael - Saturday Mornings 9:30-11:30 AM
Soul Motion Saturdays Berkeley - Saturday Mornings 9:30-11:30 AM
Soul Motion Saturdays Berkeley - Saturday Mornings 9:30-11:30 AM
Lights Out and Exploring Movement
- 2nd and 4th Sunday Nights - creativity themed
Soul Sanctuary Dance Berkeley - Sunday mornings 11:00AM to 1:00PM
Sweat Your Prayers San Francisco - Sunday mornings 10:00 to 12:00PM Noon
Open Floor Sundays Sausalito - mornings 8:30AM-10:30AM and 11:00AM-1:00PM (two sessions)
5Rthythms Sacramento Sacramento - Sundays 10 AM to Noon
Mondays:
Open Floor MountainView Mountain View - Mondays 7:00PM-9:30PM
Tuesdays:
Waves 5Rhythms - San Francisco - 7:30-9:30PM
Soul Motion Santa Rosa - Tuesdays - 6:45 PM
Women in Motion Mill Valley - Tuesdays 7:00-9:15
Tuesday Morning 5 Rhythms Committed Series Santa Cruz - 10:45 AM - 12:15 PM
Wednesdays:
Waves Journey Sygyzy Sausalito - 7:00PM-9:00PM
Sweat Your Prayers San Francisco - Sunday mornings 10:00 to 12:00PM Noon
Open Floor Sundays Sausalito - mornings 8:30AM-10:30AM and 11:00AM-1:00PM (two sessions)
5Rthythms Sacramento Sacramento - Sundays 10 AM to Noon
Mondays:
Open Floor MountainView Mountain View - Mondays 7:00PM-9:30PM
Tuesdays:
Waves 5Rhythms - San Francisco - 7:30-9:30PM
Soul Motion Santa Rosa - Tuesdays - 6:45 PM
Women in Motion Mill Valley - Tuesdays 7:00-9:15
Tuesday Morning 5 Rhythms Committed Series Santa Cruz - 10:45 AM - 12:15 PM
Wednesdays:
Waves Journey Sygyzy Sausalito - 7:00PM-9:00PM
Lightly Led Dancing involves interaction with others but still embraces Freeform Dancing for most of the session. Although you may do your own dance, you are one-with everyone in the space and the whole room energy. There is usually energies of healing energy or discovery. There are no shoes, no talking, and no perfumes on the dance floor. Usually ends with a closing circle.
WANT TO DANCE ON A PARTICULAR NIGHT OF THE WEEK? Here's a Dance Calendar for 5Rhythms and Sweat Your Prayers dances around San Francisco, Bay Area, Marin, Santa Cruz, Palo Alto, San Jose, Santa Rosa Sebastapol, Monterey and the Peninsula.
Due to popular request, and also our own love for 5Rhythms and Gabrielle Roth, we begin this venture. As we build our lists we need your help. If you have a recommendation, or are the event facilitator, you can contact us through our
Due to popular request, and also our own love for 5Rhythms and Gabrielle Roth, we begin this venture. As we build our lists we need your help. If you have a recommendation, or are the event facilitator, you can contact us through our
