4623 T Street, Sacramento, CA 95819 Coloma Community CenterWhen:
Thursdays weekly, varying instructors and themesTime:
$15 drop in, $10 with student I.D., Body Joy class card $120 for 10 admits Sweat Your Prayers, expires in one yearMusically:
Sweat Your Prayers™ is a 5Rhythms practice with minimal instruction. The teacher will play music that encourages you to move and dance in each rhythm. Just follow how your body wants to move - there are no steps to learn. The rhythms themselves are gateways to literally thousands of different movement landscapes. Like the body, they are alive and designed to catalyze the dancer’s unique movement expression in the moment. You are different every time you walk into the room, so is the group and so is your teacher. Therefore, each class holds completely varied possibilities.
Link to Body Joy Calendar
to check instructor http://www.bodyjoy.net/calendar.html
This is a unique dance among them all as it is held in the Pacific Grove large space dance hall. Some nights there is Ballroom here. The crowd are a lot of regulars and plus some tourists. Also special is that this dance draws people from Santa Cruz who make the drive just to be here. Dance tonight Friday night in Pacific Grove Monterey and Carmel.
This a scent free dance space similar to a yoga studio. Dancers are barefoot to soft-sole dance shoes. Wear comfortable clothes and bring plenty of water. There is no talking on the dance floor. Closing Circle at end of night. Transform your energy: rejoice, relax, release, recharge. A fun dance for healthy lifestyles! Dance tonight Friday night in Pacific Grove Monterey Carmel.