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BioDanza San Rafael

BioDanza San Rafael Wednesdays

When:  Wednesdays 7:30 {M to 10 PM

Price:  $20 drop in. $65 monthly   Progressive Themed Series Each Month

Where:  703 3rd Street San Rafael  Entrance on Tamalpais across the street from the transit center and above Antiguas Cafe.   Text or call if you need help with directions:  415 -717- 3578

​Parking:  There is parking lot below and next to the studio on Tamalpais. 

Web Page and Contact:  https://www.biodanzajulie.com/classes  Text:  415 -717- 3578   

About:  Biodanza is much more than dancing.  It is a weekly spiritual practice.  In fact students who regularly attend a Biodanza practice have reported experiences of increased joy and vitality in daily life, as well as an expanded sense community.  Students also feel more ease in their body, in their movement, elevated self-esteem, a greater facility in expressing feelings and enriched relationships. They feel increased ability to break free from personal limitations, activate personal potential, expand their consciousness and desire to take actions that bring them pleasure and fulfillment. Biodanza is experiential so you can read a lot about but the only way to understand it is experience it.  Come with an open mind and a desire to connect

FAQ:  What will Class be Like?  Your facilitator will guide you through an amazing journey of music and movement, holding a safe container for you to express a wide range of authentic emotions. 

Class is 2 hours long starting with a 30 min (+-) verbal circle leading in to 90 min of non-verbal expressive movement.

Your first Biodanza class is like nothing you have ever experienced before.  It is impossible to put into words, you just have to come and experience it for yourself.

What Type of Music do you Play?   Biodanza utilizes a wide range of inspirational music from around the world that spans a variety of genres.  You will experience a mix of upbeat rhythmic and gentile melodic music.

​Who Can Do Biodanza?   Anyone interested in transformation, a desire for more joy in their lives and more intimacy with yourself and others.    Simply allow yourself to be guided by your curiosity and desires    All levels of physical ability welcome. No dance experience needed.  ​

Why is Biodanza Unlike Other Dance Modalities?    Biodanza isn’t really a dance class.  It is a somatic system of personal transformation that uses movement, inspirational music, personal, paired and group connection to nurture physical and emotional health and authentic self-expression. 
Biodanza San Rafael Wednesdays
When: Wednesdays 7:30 PM – 10:00 PM weekly ongoing
The Hive Marin
703 3rd Street
San Rafael , CA 94901
7:30 PM
$20.00
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