FREE MONDAY NIGHT DANCE by Pam Mayer on ZOOM

* Listings last Updated April 1st 2024 *

Where:    Zoom Link to FREE MONDAY NIGHT DANCE 

    Facebook Link:   https://www.facebook.com/groups/673058650298714
When:  MONTHLY on First Monday
Times:   West Coast Pacific time shown below as GMT-8.   Please adjust for your time zone, example: East Coast Add +3 hours to time  

   6:30 - Dance Waves

   8:30(ish) - Heart Shares 

Dance: 6:30 pm to 8:30 pm, Closing Circle: 8:35 PM
Cost:    Dance is always free, but if you feel like contributing then:

    PayPal $15 - $25:  yoginipam@gmail.com or

    Venmo- @pamhoops

    Dance funds go to different causes and guest DJ's and musicians.

Musically : Every dance is different, from Instrumental weeks, to drum weeks, to other themes. 

    Music also follows the slow medium fast slow wave over the 120 minutes though.

The scene :  Well for openers this is where a lot of fun people come to dance: Serious Dancers, Fun dancers, Silly dancers, and even people making dinner and just joining for company. Usually 12+ dancers beginning to end with some nights hitting 49 dancers. One of the best scenes and closest to the spirit of Ecstatic dances but much more variable on the music. This is one of the longest running and largest of the Zoom Dances out there.  And remember if you are first timer, when you land you might not like the music, however the music changes a lot as it progresses. 

Core statement : Respect yourself and one another. Multi-screen pinning is offered but must be there by 6:45 PM to ask. To engage in a dance with someone, use sensitivity: Are they open to sharing their space with me? Mirror movements, offer a hand, brush by, make eye contact, and see & feel how they respond...

Parking :  In your usual parking space right outside your door

Clothes : Everything from your yoga work out to your Burning Best. Always good to bring funny furry animals.

If you'd rather not dance with someone, or are ending a dance with someone, simply thank them by placing your hands in prayer at your heart: "Namaste... Thank You. My Spirit Recognizes Yours"